Physical Therapy Services

Initial Evaluation

The initial evaluation involves a thorough history of your symptoms and overall health. Based on your specific needs, we will assess the pelvic floor and surrounding structures externally and internally for pain, spasm, weakness, coordination, support, scar tissue, and restriction. If for any reason you are unable to have a finger inserted for an internal exam, there is plenty of information we can gather from an external assessment.

Cupping

Cupping is a manual therapy technique cues to help improve tissue mobility, increase blood volume and capillary filtration rate, promote lymphatic drainage, and restore tissue range of motion. We use silicone cups to help reduce pain and enable comfort during treatment.

Dry Needling

Dry needling is a treatment used to help reduce pain and improve ROM and tissue mobility. A monofilament needle is inserted into the muscle causing it to contract and then relax.

Internal Manual Therapy for Pelvic Floor

Internal manual pelvic floor physical therapy can include but is not limited to: an assessment of contraction, relaxation and coordination of pelvic floor muscles; gentle pressure for pain, sensation, and scarring; or insertion of finger into vaginal opening and vaginal canal to assess muscle strength, spams, and coordination. Assessments may be completed in supine or standing with or without functional movements. PT will also educate patients on how to use tools like a pelvic wand or pelvic dilators depending on patient’s symptoms.

What Makes Wholehearted and Healthy Physical Therapy Different

1-ON-1

ONE-ON-ONE

One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit

To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor

ACCESSIBILITY

24 Hour Response Time

We are 100% committed to your recovery. Throughout the process your therapist will always be accessible for any questions you may have

HOLISTIC CARE

You're More Than A Diagnosis

We take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.

COST TRANSPARENCY

You'll Never Get a Bill From Us Months Later After Your Visit

Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. You will never be surprised by a bill you were not anticipating.

RELATABILITY

We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the Whole Hearted and Healthy process.

Want To Get Relief Faster?

Choose which option works best for you

113 E 2nd st Holstein, IA 51025
Located in same building as Francis & Co
(712) 221-9576
info@wholehearteddpt.com
Holstein Clinic Hours

Monday

9 am to 3 pm

And by appointment

402 Main Street Dakota City, IA 50529
Located in the same building as Power of Touch Massage - across from Headstart School
(515) 782 - 5124
info@wholehearteddpt.com
Dakota City Clinic Hours

Wednesday

8 am to 4 pm

And by appointment