Essential Oils
Welcome! I'm so glad you're here...
Essential oils first became a part of my life when I was working to heal my own hormone imbalances and shift toward a more natural, non-toxic lifestyle. As I adjusted my nutrition and daily habits, I also began paying attention to what I was putting on my body and breathing in each day. That’s when I eliminated synthetic fragrance—and saw a drastic improvement in my cycles.
Since then, essential oils have become a meaningful part of my wellness routine, and I now share them with my patients and clients as one of many holistic tools to support hormone health, reduce inflammation, manage stress, and promote healing. These small but powerful plant-based tools can complement the work you’re doing to feel more balanced, more energized, and more at home in your body.
On this page, you’ll find a breakdown of how essential oils work, how to use them safely, and my favorite hormone-supportive blends. Whether you’re brand new to oils or looking for ideas beyond lavender and peppermint, I hope this page helps you explore what’s possible.
What is an Essential Oil?
Essential oils are natural, aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. These powerful extracts are what give plants their distinctive smells, protect them from environmental threats, and play a role in pollination and regeneration.
Each essential oil is made up of a unique combination of chemical constituents that allow it to deliver specific, targeted benefits at the cellular level—whether that’s calming the nervous system, supporting hormone regulation, easing muscle tension, or cleansing the air.
The essential oils I use and recommend are from dōTERRA, a company committed to purity, potency, and sustainability. Their oils are extracted through steam distillation or cold pressing (depending on the plant source), and each batch is tested to ensure it’s free from additives, fillers, and synthetic ingredients.
When used safely and intentionally, essential oils can be a powerful tool in your wellness toolbox—supporting everything from mood and metabolism to immune function, sleep, and more.
How do I use an Essential Oil?
Essential oils can be used one of three ways: topically, aromatically, or internally.
The aromatic benefits of essential oils occur when we inhale the oil through our sense of smell. You can breathe directly out of the bottle, place a drop in your cupped hands and take a deep breath, or place in a diffuser (similar to a humidifier). Learn about diffusers here.
dōTERRA oils specifically can also be used for internal use if the oil has a supplement label. To use an oil internally, you can put a drop in a glass glass and drink it or in a veggie capsule to swallow it. Most only need one or 2 drops at a time for 1-2x a day. Another option is to put a drop in a glass glass and drink it or in a capsule to swallow it.
Balance and Restore Your Hormones
…with essential oils! If you’re interested in learning more about how essential oils play a role in your hormones, you’re going to want to make sure to sign up for my FREE recording. It dives deep into how to utilize dōTERRA oils to help you restore your hormones, return to balance and adapt in your daily life. Click the button below, enter your name and email, and you’ll receive the recording directly to your inbox.
Favorite Essential Oil Products
Click each picture to take you my favorite dōTERRA oils and products. Click “Replace the Current Bag” to see correct items for each category.
How do I get Essential Oils in my home?
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Choose the Wholesale Customer option which allows you to purchase all doTERRA products at 25% off for the entire year. The Enroller + Sponsor ID box should be automatically added, but if it isn’t, enter 3702699 and Nicole Boyle should appear
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Choose a starter kit or create your own with products you wish to purchase. If you choose one of the standard starter kits, your yearly wholesale membership ($35 value) is included. If you choose to create your own kit, add the $35 membership and whatever additional times you want for 25% off.
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The last screen will ask you if you’d like to opt into the Loyalty Rewards Program. This is an optional benefit that allows you to customize your monthly wellness box that will be delivered to your home. Perks include earning lots of free product and all money spent on shipping back in free oils.